[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aye.cz\/zbozi\/caj-na-shazovani-kilogramu\/#Article","mainEntityOfPage":"https:\/\/www.aye.cz\/zbozi\/caj-na-shazovani-kilogramu\/","headline":"\u010caj na shazov\u00e1n\u00ed kilogram\u016f","name":"\u010caj na shazov\u00e1n\u00ed kilogram\u016f","description":"Tak\u00e9 jste u\u017e n\u011bkdy p\u0159em\u00fd\u0161leli, \u017ee byste cht\u011bli shodit n\u011bkter\u00e1 kila? J\u00e1 si mysl\u00edm, \u017ee hlavn\u011b ka\u017ed\u00fd po V\u00e1noc\u00edch, kdy za\u010d\u00edn\u00e1 nov\u00fd rok, tak si d\u00e1vaj\u00ed opravdu v\u0161ichni p\u0159edsevzet\u00ed, \u017ee… ","datePublished":"2023-11-20","dateModified":"2023-11-20","author":{"@type":"Person","@id":"https:\/\/www.aye.cz\/author\/#Person","name":"","url":"https:\/\/www.aye.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/29b4b7cf61bc7f4a3cff4e7146cbe3cb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/29b4b7cf61bc7f4a3cff4e7146cbe3cb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aye.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aye.cz\/wp-content\/uploads\/moc-chau-tea-hills-2094184_1280_1.jpg","url":"https:\/\/www.aye.cz\/wp-content\/uploads\/moc-chau-tea-hills-2094184_1280_1.jpg","height":0,"width":0},"url":"https:\/\/www.aye.cz\/zbozi\/caj-na-shazovani-kilogramu\/","about":["Zbo\u017e\u00ed"],"wordCount":460,"articleBody":"         Tak\u00e9 jste u\u017e n\u011bkdy p\u0159em\u00fd\u0161leli, \u017ee byste cht\u011bli shodit n\u011bkter\u00e1 kila? J\u00e1 si mysl\u00edm, \u017ee hlavn\u011b ka\u017ed\u00fd po V\u00e1noc\u00edch, kdy za\u010d\u00edn\u00e1 nov\u00fd rok, tak si d\u00e1vaj\u00ed opravdu v\u0161ichni p\u0159edsevzet\u00ed, \u017ee cht\u011bj\u00ed shodit n\u011bkter\u00e1 kila, ale abych takhle v tom nebyla jedin\u00e1, tak v\u011bt\u0161inou i moje maminka a tak\u00e9 moje babi\u010dka \u0159\u00edkaj\u00ed, \u017ee cht\u011bj\u00ed shodit kila. J\u00e1 se jim ani nediv\u00edm, proto\u017ee moje maminka st\u00e1le dokola \u0159\u00edk\u00e1, \u017ee v l\u00e9t\u011b nevleze na baz\u00e9n anebo n\u011bkam do spole\u010dnosti, kdy\u017e nebude m\u00edt alespo\u0148 deset kilo dole. J\u00e1 v\u017edycky mamince \u0159\u00edk\u00e1m, \u017ee a\u0165 se tedy sna\u017e\u00ed, proto\u017ee j\u00e1 j\u00ed potom v l\u00e9t\u011b nemohu dostat opravdu nikam na baz\u00e9n, v\u00e1\u017en\u011b m\u011b to mrz\u00ed, a nav\u00edc tak\u00e9 na mamince vid\u00edm, \u017ee je j\u00ed to l\u00edto, \u017ee se nem\u016f\u017ee dostat do sv\u00fdch plavek.Ona si d\u0159\u00edve ka\u017ed\u00fd rok kupovala nov\u00e9 plavky, proto\u017ee ka\u017ed\u00fdm rokem v\u017edycky t\u0159eba p\u0159ibrala t\u0159i nebo \u010dty\u0159i kila. J\u00e1 ch\u00e1pu, \u017ee mamince je pades\u00e1t  https:\/\/novaplus.nova.cz\/porad\/ordinace-v-ruzove-zahrade-2\/video\/17685-ordinace-v-ruzove-zahrade-2-781-dil-padesat-na-padesat\/ let a \u017ee ona \u0159\u00edk\u00e1, \u017ee tohle u\u017e je v\u011bkem. Jenom\u017ee j\u00e1 si mysl\u00edm, \u017ee pokud \u017eena chce a vlastn\u011b nejenom \u017eena, ale i mu\u017e, tak vlastn\u011b samoz\u0159ejm\u011b mohou shodit n\u011bkter\u00e1 kila. A na\u0161t\u011bst\u00ed existuje tak\u00e9 \u010daj na hubnut\u00ed. Ov\u0161em si ale nemyslete, \u017ee kdy\u017e budete p\u00edt t\u0159eba p\u016fl litru \u010daje na hubnut\u00ed za den a do toho t\u0159eba sn\u00edte celou tabulku \u010dokol\u00e1dy a budete se cp\u00e1t tu\u010dn\u00fdmi jogurty, \u017ee shod\u00edte. Tohle absolutn\u011b ne, takhle absolutn\u011b neshod\u00edte ani deko. J\u00e1 si mysl\u00edm, \u017ee kdy\u017e budete t\u0159eba cvi\u010dit a j\u00edst zdrav\u011b a vyv\u00e1\u017eenou stravu a do toho p\u00edt \u010daje na hubnut\u00ed, tak samoz\u0159ejm\u011b, \u017ee tohle podpo\u0159\u00ed \u010daj na hubnut\u00ed. A podpo\u0159\u00ed samoz\u0159ejm\u011b va\u0161e hubnut\u00ed, ale tak\u00e9 zrychl\u00ed metabolismus. Tak\u00e9 existuj\u00ed r\u016fzn\u00e9 potravinov\u00e9 dopl\u0148ky, kter\u00e9 pr\u00e1v\u011b zamezuj\u00ed tvorb\u011b ukl\u00e1d\u00e1n\u00ed tuk\u016f. Mysl\u00edm si, \u017ee je opravdu hodn\u011b lid\u00ed, kte\u0159\u00ed u\u017e zkou\u0161eli \u010daj na hubnut\u00ed moj\u00ed mamince jsem koupila dv\u011b balen\u00ed a babi\u010dce tak\u00e9 dv\u011b balen\u00ed \u010daje na hubnut\u00ed. J\u00e1 jsem si ho koupila tak\u00e9 a mus\u00edm uznat, \u017ee opravdu je lahodn\u00fd. M\u011b tento \u010daj chutn\u00e1. A opravdu ale \u010daj na hubnut\u00ed pijte z\u00e1sadn\u011b ho\u0159k\u00fd, jinak by to asi nem\u011blo takov\u00fd efekt. Kdy\u017e chcete shodit kilogramy, z\u00e1le\u017e\u00ed na zdrav\u00e9 strav\u011b a tak\u00e9 na tom, \u017ee \u010daj na hubnut\u00ed budete p\u00edt bez cukru.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zbozi","item":"https:\/\/www.aye.cz\/zbozi\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"\u010caj na shazov\u00e1n\u00ed kilogram\u016f","item":"https:\/\/www.aye.cz\/zbozi\/caj-na-shazovani-kilogramu\/#breadcrumbitem"}]}]