[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aye.cz\/sport\/sport-a-more\/#Article","mainEntityOfPage":"https:\/\/www.aye.cz\/sport\/sport-a-more\/","headline":"Sport a mo\u0159e","name":"Sport a mo\u0159e","description":"V\u011b\u0159te mi, \u017ee bez sportu by se to nedalo v\u016fbec d\u011blat. A v\u00edte co? Udr\u017eovat dobrou postavu a tak\u00e9 samoz\u0159ejm\u011b zdrav\u00fd \u017eivotn\u00ed styl. \u0158ekn\u011bte mi, kdo by v dne\u0161n\u00ed dob\u011b… ","datePublished":"2023-04-05","dateModified":"2023-04-05","author":{"@type":"Person","@id":"https:\/\/www.aye.cz\/author\/#Person","name":"","url":"https:\/\/www.aye.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/29b4b7cf61bc7f4a3cff4e7146cbe3cb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/29b4b7cf61bc7f4a3cff4e7146cbe3cb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aye.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aye.cz\/wp-content\/uploads\/diver-85913_1280.jpg","url":"https:\/\/www.aye.cz\/wp-content\/uploads\/diver-85913_1280.jpg","height":0,"width":0},"url":"https:\/\/www.aye.cz\/sport\/sport-a-more\/","about":["Sport"],"wordCount":406,"articleBody":"V\u011b\u0159te mi, \u017ee bez sportu by se to nedalo v\u016fbec d\u011blat. A v\u00edte co? Udr\u017eovat dobrou postavu a tak\u00e9 samoz\u0159ejm\u011b zdrav\u00fd \u017eivotn\u00ed styl. \u0158ekn\u011bte mi, kdo by v dne\u0161n\u00ed dob\u011b necht\u011bl v\u016fbec \u017e\u00edt zdrav\u011b? Podle m\u00e9ho n\u00e1zoru je opravdu hodn\u011b lid\u00ed, kte\u0159\u00ed cht\u011bj\u00ed \u017e\u00edt zdrav\u011b, ale t\u0159eba to v\u016fbec neum\u00ed. T\u0159eba v\u016fbec nev\u00ed, jak na to, proto\u00a0jsem si \u0159ekla, \u017ee je nejlep\u0161\u00ed by bylo, kdyby t\u0159eba lid\u00e9 tak\u00e9 v\u00edce dbali na svou \u017eivotospr\u00e1vu a tak\u00e9 samoz\u0159ejm\u011b sportovali.Co je potom \u0161patn\u00e9ho na tom, kdy\u017e lid\u00e9 sportuj\u00ed? Samoz\u0159ejm\u011b \u017ee nic. J\u00e1 sama jsem byla opravdu hodn\u011b p\u0159ekvapen\u00e1, kdy\u017e jsem se dozv\u011bd\u011bla, \u017ee nap\u0159\u00edklad m\u016fj bratranec a sest\u0159enice v\u016fbec nesportuj\u00ed, bylo mi\u00a0to opravdu hodn\u011b divn\u00e9, proto\u017ee moje teta ze strejdou jsou oba dva\u00a0velc\u00ed sportovci. Tak\u017ee jsem si myslela, \u017ee i jejich d\u011bti budou sportovat. Bohu\u017eel jsem se spletla, ale abych zase pravdu \u0159ekla, tak na jednu\u00a0stranu m\u011b to docela tak vlastn\u011b nep\u0159ekvapilo, proto\u017ee jsem se dozv\u011bd\u011bla, \u017ee moje sest\u0159enice m\u00e1 n\u011bco s kolenem, tak\u017ee je asi logick\u00e9, \u017ee ona by v\u016fbec nemohla ani t\u0159eba b\u011bhat a nebo d\u011blat r\u016fzn\u00e9 sporty, aby si zase neubl\u00ed\u017eila v\u00edc, ne\u017e je te\u010f.\u00a0J\u00e1 ch\u00e1pu, \u017ee kdy\u017e je n\u011bkdo nemocn\u00fd, \u017ee samoz\u0159ejm\u011b nem\u016f\u017ee potom d\u011blat ur\u010dit\u00e9 sporty. Moje maminka m\u00e1 zase brecht\u011brevovu nemoc, to znamen\u00e1, \u017ee m\u00e1 \u0161patn\u00e9 kosti a \u0161patn\u011b h\u00fdbe rukama. Tak\u017ee pro ni je nejv\u011bt\u0161\u00ed v\u00fdhodou to, \u017ee na\u0161t\u011bst\u00ed plavat m\u016f\u017ee, proto\u017ee moje maminka miluje plav\u00e1n\u00ed. Od mali\u010dka u\u017e r\u00e1da plavala v rybn\u00edku a tak podobn\u011b. Mysl\u00edm si, \u017ee hodn\u011b lid\u00ed r\u00e1do plave, opravdu nezn\u00e1m \u017e\u00e1dn\u00e9ho \u010dlov\u011bka, kter\u00fd by mi \u0159ekl, \u017ee nerad plave. A podle m\u00e9ho n\u00e1zoru plav\u00e1n\u00ed je opravdu hodn\u011b zdrav\u00e9. Podporuje dobrou imunitu, nadzved\u00e1v\u00e1 v\u00e1s voda, tak\u017ee ani v\u016fbec nezat\u011b\u017eujete klouby. A tak\u00e9 u vody se d\u00e1 za\u017e\u00edt spoustu z\u00e1bavy. Co t\u0159eba takov\u00e9 mo\u0159e? Mysl\u00edm si, \u017ee v\u0161ichni maj\u00ed r\u00e1di mo\u0159e. Podle m\u00e9ho n\u00e1zoru \u017e\u00e1dn\u00e1\u00a0dovolen\u00e1 nen\u00ed takov\u00e1, pokud nen\u00ed u mo\u0159e.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sport","item":"https:\/\/www.aye.cz\/sport\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"Sport a mo\u0159e","item":"https:\/\/www.aye.cz\/sport\/sport-a-more\/#breadcrumbitem"}]}]